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Image by Ales Krivec

gen.u.ine.ly  /jenyooenle/

adverb:
Truthfully, sincerely, authentically, to empathize on a particular quality

hello

Since childhood, I have had a passion for the evolution of relationships. How they form, grow, and sometimes rupture has always been a fascination that I have carried through my personal life and professional career.

For me, relationships are fundamental to our journey as human beings, whether that be relationships with our friends, intimate partners, family members, or work colleagues.

This strong pull towards the understanding of relationships has helped me to guide my practice and help others learn to cherish the ups and downs of our ever-changing interpersonal connections.

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I care deeply about my clients and their growth and personal development as individuals.

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Suicide Prevention
Training

Suicide prevention training helps individuals recognize the warning signs of mental health concerns and suicide ideation. This can be amended to help organizations, teams, and individuals to help manage feelings and experiences following a traumatic event.

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Mindfulness-Based Cognitive
Behavioural Therapy

Mindfulness Cognitive Behavioural Therapy combines the traditional practice of cognitive therapy with meditation and a non-judgmental mindset.

 

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School Health
Development

Help schools and organizations address employee wellness and health within their own internal frameworks. These services include creating internal wellness processes, training on new skills, and building a strategic plan.
 

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Grief and Crisis Counselling
for Teams & Employees

In light of tragic events, many organizations and businesses require additional mental health and therapeutic support for employees and teams. This is to help to support your organization to reflect on their shared experiences and feelings in light of loss and tragedy. 

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