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BOOK FREE
DISCOVERY CALL

Clinical Services

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As an experienced clinical professional, I have expanded my services to support corporate teams and other community-based organizations. As a speaker and a panelist, I can provide in-person (paused temporarily) and virtual training for large or small groups.

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Workshop sessions cover a wide range of wellness and mental health topics designed to support teams and employees create a healthy work-life balance. These specialized workshop seminars include:

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School Health
Development

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Help schools and organizations address employee wellness and health within their own internal frameworks. These services include creating internal wellness processes, training on new skills, and building a strategic plan.
 

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Sleep: How to Increase
Mood & Productivity

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As part of this workshop, we explore sleep as a tool for our own self-care, how sleep can impact mood and productivity, and the importance of prioritizing sleep in our everyday lives. 

 

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Motivation:
The Power of Yet

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With mindfulness and a compassionate approach to professional development, this workshop will help to boost employee engagement, productivity, and overall wellbeing.

 

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Health Promotion
Campaigns

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Therapeutic and evidence-based health promotion campaigns utilize engagement, education, skill-building, and awareness, to shift employee behaviours and promote health and wellness. 
 

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